"Krav Maga is the most effective self defence and fitness training system in the UK today" The Sunday Times

"With Krav Maga for fitness you will destroy calories! You'll look better, feel stronger and be more confident with our lessons, best of all you'll have fun!"Coach Lee Douglas

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Latest posts from the blog

If you’re looking for a fight, you’ll probably find one!

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The point is, if you want a particular response from someone. Think about how you put your communication across.

The courage zone

I heard a phrase once and it’s stuck with me “Free Range Human”. This is the choice to do what you want and live how you want, reaching for your potential. 

Mums, Dads & Pads How to coach your kids!

We want to share with the parents of our club the concepts, tips and techniques that we use in class to coach our junior students.