WEST COAST KRAV MAGA

"YOU CAN BECOME A LEAN MEAN COMBAT MACHINE WITH KRAV MAGA!"

"With Krav Maga for fitness you can burn 800 calories in one class. You'll look better, feel stronger and be more confident with our lessons"Coach Lee Douglas

Try Krav Maga with 3 Trial Lessons, you'll love it! 9 out of 10 participants go on to join our regular self defense classes.

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The untapped power of violent sneezing

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The untapped power of violent sneezing First we discussed the pros and cons of robbing strippers before breaking into groups to plan a violent crime. After lunch we practiced stopping an attacker with a fake sneeze. It’s all par for the course when you spend a day with Rory Miller. With years of experience in […]

3 of the most common Krav Maga training problems – busted!!!

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Here’s some thoughts on the more common problems faced by people learning a martial art. Every Krav Maga Student wants to be better than they were yesterday. We’ve a number of goals that we want to achieve. Importantly, when we’re focused there’s not much that will stop us from achieving them. But what happens when […]

Is your bladder gladder?

If you want to make it easier to think more clearly under pressure and here’s the cracker, “be more tolerant to pain”. Have a drink of water!

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