WEST COAST KRAV MAGA
"Krav Maga is the most effective self defence and fitness training system in the UK today" The Sunday Times
"With Krav Maga for fitness you will destroy calories! You'll look better, feel stronger and be more confident with our lessons, best of all you'll have fun!"Coach Lee Douglas
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Do the benefits of martial arts training outweigh the risks?
with modern lifestyles and many risks from illnesses being generated by stress and poor posture. Do the risks of martial arts outweigh the benefits?
