SHOULD YOU FIGHT OR FREEZE IN SELF DEFENCE?
Have you experienced being the “Deer in the headlights” We all have and here’s why.
Lee Douglas June 11, 2020
West Coast Martial Arts
Uncategorised
5 tips to hit a punchbag like a pro
5 great tips for getting the most skills from your punch bag. Tip number 1 is…..
Lee Douglas May 4, 2020
Is physical self defence behind the times?
Are the threats from the digital world or the impact of mental stresses overtaking martial arts as the priority for learning to protect yourself?
Lee Douglas April 20, 2020
Junior Krav Maga Grading. An event that helps build kids confidence
Krav Maga Junior & Teen Grading Book online.
Lee Douglas November 1, 2019
Conflict resolution tips from a Blackpool Land lady
Pattern interrupts and good questions give you a chance of escaping or resolving a problem in a way that works for both parties.
Lee Douglas July 18, 2019
The Key To Positive Social Relationships in Children and Teens
positive feelings also contribute to a more positive self-image and increased empathy. This creates an upward spiral of positive social relationships.
Lee Douglas July 17, 2019
Beginners Krav Maga Course
This January, we’re running a beginners course in Preston for adults wanting to learn Krav Maga. It’s a great way to get fitter, learn a martial art and start at the beginning. So if you’re a little bit of a couch potato or it’s been while since you kicked or punched something. This is the
iconic December 22, 2018
Defending youself against multiple attackers
Multiple attackers, is it a planned attack or a spontaneous group?
Lee Douglas October 12, 2018
