West Coast Martial Arts
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I tried Krav Maga Martial Arts for 30 days in Preston.
After trying Krav Maga for 30 days in Preston. What should I expect. When looking for an adults martial arts class, what can you expect?
what Is fear of failure stopping you from achieving?
fear of failure stops us from so much in life. How can you stop missing out?
Learn how to skip in 24 hours
Rope jumping is great for martial arts as it can be low impact, a great form of exercise and the fastest way to improve your footwork. Making it ideal for self defence training. This tutorial is made by one of our students who only recently learned to skip, so we know these tips on jumping
How to solve your child’s bullying. 5 tips that help bullied kids – Preston Martial Arts
how to help your child if you think they’re being bullied. Plus help for parents too!.
SHOULD YOU FIGHT OR FREEZE IN SELF DEFENCE?
Have you experienced being the “Deer in the headlights” We all have and here’s why.
5 tips to hit a punchbag like a pro
5 great tips for getting the most skills from your punch bag. Tip number 1 is…..
