West Coast Martial Arts
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Learn how to skip in 24 hours
Rope jumping is great for martial arts as it can be low impact, a great form of exercise and the fastest way to improve your footwork. Making it ideal for self defence training. This tutorial is made by one of our students who only recently learned to skip, so we know these tips on jumping
August 18, 2020 No Comments
How to solve your child’s bullying. 5 tips that help bullied kids – Preston Martial Arts
how to help your child if you think they’re being bullied. Plus help for parents too!.
July 29, 2020 No Comments
SHOULD YOU FIGHT OR FREEZE IN SELF DEFENCE?
Have you experienced being the “Deer in the headlights” We all have and here’s why.
June 11, 2020 No Comments
5 tips to hit a punchbag like a pro
5 great tips for getting the most skills from your punch bag. Tip number 1 is…..
May 4, 2020 No Comments
Kids bored? Number 1 best way to get them more active
Based in Preston and you’ve bored kids on your hands? Here’s what to do…
April 24, 2020 No Comments
What’s the secret to kids learning 10 times faster ?
The secret to kids learning 10 times faster is…
April 22, 2020 No Comments
